| Weekly Kadampa Buddhist meditation classes | |||||||||||||
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About the classes The meditation classes are suitable for both beginners and experienced meditators. Everyone is welcome. We meditate sitting on chairs to ensure that everyone is comfortable. There is no physical exercise involved. Attending the class The classes are organized as short courses, usually 3, 4 or 5 weeks long. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session. You do not need to book in advance, simply find a meditation class near you and enrol when you arrive. |
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| Classes in Epping Tuesdays 7.30pm - 9.00pm
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Venue for classes 2 Sep - 23 Sep (4 weeks) Quaker Meeting House, Hemnall St (opposite Council Offices), Essex CM16 4LN See local map Venue for classes 30 Sep - 21 Oct (4 weeks) Duldzin Dragpa Kadampa Buddhist Centre, 5a Buttercross Lane, Epping, Essex CM16 5AA See local map Venue for classes 11 Nov - 9 Dec (5 weeks) Duldzin Dragpa Kadampa Buddhist Centre, 5a Buttercross Lane, Epping, Essex CM16 5AA See local map |
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| Classes in Romford Wednesdays 7.30pm - 9.00pm
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Venue for classes Quaker Meeting House, 7 Balgores Crescent, Gidea Park, Essex RM2 6AB See local map |
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| Classes in Walthamstow Wednesdays 7.30pm - 9.00pm
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Venue for classes Quaker Meeting House, 1a Jewel Road, (off Hoe Street), London E17 4QU See local map |
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| Classes in Bishop's Stortford Thursdays 7.30pm - 9.00pm
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Venue for classes Apton Day Centre, 22a Apton Road, Herts CM23 3SN See local map |
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| Classes in Chelmsford Thursdays 7.30pm - 9.00pm
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Venue for classes Quaker Meeting House, Rainsford Road, Essex CM1 2QL (at junction of Rainsford Rd and the Parkway dual carriageway) See local map |
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