| Leigh on Sea meditation classes | ||||||||||||
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| Lunchtime classes Mondays 12.30pm - 1.15pm
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Evening classes With effect from 15 June, the Monday evening classes have been cancelled. | ||||||||||||
You do not need to book in advance - simply enrol when you arrive. The meditation classes are suitable for everyone and can be attended at any point within a course. For more information about classes, see What to expect at a class and Course titles below. | ||||||||||||
| Venue |
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Friends Meeting House
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| How to find the Leigh on Sea venue From Southend, Southchurch, Shoeburyness: head West on the A13. continue straight on to the A13/Queensway. At the roundabout take the 3rd exit onto A13/London Road. continue to follow London Road for 1.9 miles, then turn left into Dundonald Drive. From Basildon, Benfleet, Shotgate: head East onto the A13. Go straight through 1st roundabout (1.5 miles). At Sadlers Farm roundabout, continue to follw A13 for 5.8 miles, then turn right into Dundonald Drive. For more detailed directions, please click this local map. |
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| Meditation course titles
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| For further information on meditation classes in Leigh on Sea, please contact Duldzin Dragpa Kadampa Buddhist Centre on 01992 571354 or email us at info@dulzindragpa.org | ||||||||||||
These courses are based primarily on the bestselling titles Introduction to Buddhism, The New Meditation Handbook and Transform your Life by 
The guided meditations given at each class are based on three CD's that are ideal companions to the course topics. They are available from the meditation class or  |
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