Meditation & Buddhism in Bishop's Stortford, Herts

Bishop's Stortford meditation classes

Thursdays 7.30pm - 9.00pm

2010 Course dates

Summer break
2 Sep - 23 Sep (4 weeks)	Meditation, Mind and Happiness
30 Sep - 14 Oct (3 weeks)	Meditation and Positive Thinking
4 Nov - 25 Nov (4 weeks)	Creating Harmony and Fulfilment
2 Dec - 16 Dec (3 weeks)	Wisdom and Freedom

Evening meditation classes

Bishop's Stortford
Chelmsford
Epping
Romford
Walthamstow

Lunchtime meditation classes

Epping
Leigh on Sea

You do not need to book in advance - simply enrol when you arrive. The meditation classes are suitable for everyone and can be attended at any point within a course. For more information about classes, see What to expect at a class and Course titles below.

Venue

Apton Day Centre Meditation in Bishop's Stortford

22a Apton Road
Herts CM23 3SN
See local map

Tel: 01992 571354
Email: info@duldzindragpa.org

Fees

Pay-per-class (evening) £8
3 week course card £21
4 week course card £28
5 week course card £35

Course cards are valid for 3 months and can be used at any time at any venue.

How to find the Bishop's Stortford venue

Find your way to Potter Street (Bishops Stortford High Street - runs one-way Northbound). Look out for the Cafe Nero coffee shop on your left and turn left in front of it into Apton Road. 150 yards up the hill on your right you will find a Council Car Park and the Apton Day Centre is the next building to the left of this.

For more detailed directions, please click this local map.

Meditation course titles

These courses are based primarily on the bestselling titles Introduction to Buddhism, The New Meditation Handbook and Transform your Life by Geshe Kelsang Gyatso and available from the meditation class, from Tharpa Publications, or at all major bookshops.
In addition to covering essential meditation techniques, various topics from these titles will be looked at each week as shown above.

The guided meditations given at each class are based on three CD's that are ideal companions to the course topics. They are available from the meditation class or Tharpa Publications.

2010 Course titles	Dates & weekly topics

Summer break

Meditation, Mind and Happiness	2 Sep - 23 Sep (4 weeks)
Week 1	Meditation and Buddhism
Week 2	Understanding the Mind
Week 3	Creating Happiness
Week 4	Understanding Life and Death

Meditation and Positive Thinking	30 Sep - 14 Oct (3 weeks)
Week 1	Finding Inner Protection
Week 2	Permanent Inner Peace
Week 3	The Way of Loving Kindness

Creating Harmony and Fulfilment	4 Nov - 25 Nov (4 weeks)
Week 1	Developing a Joyful Mind
Week 2	Freedom from Within
Week 3	Solving Stress and Disharmony
Week 4	Removing Obstacles to Happiness

Wisdom and Freedom	2 Dec - 16 Dec (3 weeks)
Week 1	Clarity and Wisdom
Week 2	The Peace of Wisdom
Week 3	Supreme Inner Peace

For further information on meditation classes in Bishop's Stortford, please contact Duldzin Dragpa Kadampa Buddhist Centre on 01992 571354 or email us at info@dulzindragpa.org

© 2010 Duldzin Dragpa Kadampa Buddhist Centre,
5a Buttercross Lane, Epping, Essex CM16 5AA | 01992 571 354 | info@duldzindragpa.org.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union