| Meditation and Buddhism in East Herts & Essex | |||||||||
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 Geshe Kelsang Gyatso Spiritual Director  Ai Peng McBretney Resident Teacher
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 Half-day course - Learn to meditate: the basicswith Resident Teacher Ai Peng McBretney Sat 19 Sep: 10.00am - 1.00pm (followed by lunch) Fee: £20 (including vegetarian lunch) These half-day courses are the perfect introduction to meditation. The courses include guided meditations and advice on using meditation to solve daily problems. Everyone is welcome. | |||||||||
 Kadampa Buddhismis a Mahayana Buddhist tradition founded by the great Indian Buddhist master Atisha (AD 982-1054). The Kadampa tradition was later promoted by the renowned Tibetan scholar Je Tsongkhapa and his followers, who became known as the 'New Kadampas'. To this day New Kadampas around the world study Je Tsongkhapa's teachings and strive to emulate his pure example. |
 Weekly meditation classes The centre offers weekly Kadampa Buddhist meditation classes which include guided meditations, explanations of Buddha's teachings and questions & answers. They focus on how to apply meditation in day-to-day life. Classes are suitable for all levels of experience and are held in: Bishop Stortford, Chelmsford, Epping, Romford and Walthamstow. |
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Duldzin Dragpa Kadampa Buddhist Centre is the main Kadampa Buddhist Centre in East Herts and Essex and a member of the 
venues from Sep 2009:
This special tradition of Mahayana Buddhism is particularly suited to this modern world and offers practical solutions to the problems we experience in our daily lives. Find out more in the booklet 
In-depth study programme. The centre offers the  |
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